15: Living a Well-Blanced, Thriving Life + Retreats with Us

To truly thrive in life, we need to nourish ourselves on all levels: mind, body, and spirit. In this episode we share about the rituals/habits we live our life by, why they matter to us and how they support us in thriving.

Through this podcast, we imagine you will gain inspiration for how you can thrive more in your own life. Also, learn about what a retreat in our home with us is like and why we love offering them!

Book a Retreat

https://docs.google.com/document/d/1XyahRfJZY1Nn0L9lXii3ZGYyebws9sn88Vpf3i7UmgQ/edit?usp=sharing

My Soulbook: a Daily Journal and Planner: https://www.brittanytaylor.co/product/my-soulbook-a-daily-journal-and-planner/ 

Download the Life Evaluation Exercise

Interested in Coaching with Us? Work with Us In Person or Remotely Email us for a free 30-minute session Bridgette: [email protected] Brittany: [email protected] 

Find Us Online

Bridgette Wolleat Bridgette is a holistic health practitioner and nutritional therapist and specializes in auto immune, hormonal imbalances and digestive health. https://www.instagram.com/bridgettewolleat/ https://www.bridgettewolleat.com/

Brittany Taylor Brittany is a life coach specializing in relationships and individual empowerment, focusing on finding internal and attracting external alignment. https://www.instagram.com/simpleliving13 https://www.brittanytaylor.co/ https://www.youtube.com/channel/UCPb1u0enYdvp5JsHPcIku1A