4. Healing Trauma in Relationships

In this episode, we utilize new methods we have been practicing with nonviolent communication and share a recent experience and conversation we had regarding a trauma release. We reflect on how Britt navigated holding space for Bridgette and the clarity we both gained around our needs and feelings regarding these spaces.

Interested in Coaching with Us? Email us for a free 30-minute session Bridgette: [email protected] Brittany: [email protected]

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Bridgette Wolleat Bridgette is a holistic health practitioner and nutritional therapist and specializes in auto immune, hormonal imbalances and digestive health. https://www.instagram.com/bridgettewolleat/ https://www.bridgettewolleat.com/

Brittany Taylor Brittany is a life coach specializing in relationships and individual empowerment, focusing on finding internal and attracting external alignment. https://www.instagram.com/simpleliving13 https://www.brittanytaylor.co/ https://www.youtube.com/channel/UCPb1u0enYdvp5JsHPcIku1A