Episode 7: Pregnancy Weight Gain, Exercise, Body Image (16 weeks)

I recorded this podcast from Chiang Mai, Thailand, on December 15, 2018, while 16 weeks pregnant. In this podcast, I share about my experience with weight gain so far in this pregnancy, and my thoughts about how it may feel for me going forward, sharing about on my relationship with my body image and how it is evolving over time. I also share about exercise and how that has been changing and morphing throughout my pregnancy. I answer the frequently-asked question I get about the partner-acrobatics practice that Conor and I share and how we have modified it since becoming pregnant. Pregnancy, Birth & Child Raising Q&A + Great Resources I recommend https://conorandbrittany.com/pregnancy-and-birth/

Episode 7: Pregnancy Weight Gain, Exercise, Body Image (16 weeks)

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