All Episodes
Episodes
E31: How Our Family Navigates the Holidays | Christmas, Santa, halloween, candy
In this episode, I share about how we navigate the holidays - with a young child, as health-conscious beings, as an atypical/poly family, and beyond. I share about how we navigate Santa and Christmas songs about...
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E30: Long-Term Breastfeeding My 3.5-year-old On Demand
In this episode I share about my experiences with breastfeeding my child on demand for the past 3.5 years. I share about long-term, ie natural term or full-term breastfeeding, why I choose it, and my philosophies...
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E29: Intuitive Eating and Reparenting How I Eat as an Ex-Vegan and Ex-Dieter
It has taken me 34 years to learn what my child was born into this world knowing: how to eat intuitively. And honestly, I am so darn proud of myself! Coming from a lifetime of dieting and body image struggles, I...
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E28: Ilya's Bedtime Routines + The Importance of Routine for Kids
Rituals root us. Having solid, consistent, nurturing routines that we perform every day creates the rhythms we need for healthy development. We thrive when we have that ideal balance of certainty and uncertainty,...
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E27: Parent-Child Positive Touch: How We Touch Our Children Matters A Lot
How we touch our children matters a lot. From the very first hands that are felt by a newborn child, to the loving embrace we share with them as adults, they are receiving powerful communication signals, information...
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E26: 3 Years Postpartum
It's been nearly 3 years since the birth of Ilya Greyfox and the start of my life as a mama and all the epic shifts that have come with it. Listen in to hear me share about how my body, business, heart, and...
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E25: How to Rock Postpartum (with Bridgette Wolleat)
In this podcast, I am joined by Bridgette Wolleat (who was on this podcast once before, talking about herbs for pregnancy and postpartum) and we are talking about how to have an awesome postpartum! In this podcast we...
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E24: Insights + intimate life experiences || duality in relationships + the ultimate reflection
In this episode, I share new insights I’ve been receiving and how they arisen for me. I share intimate details on what is going on in my polyamorous relationships with Bridgette and Conor, and their relationship with...
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Are You Attracted To Yourself? (from YouTube Video)
Are you attracted to yourself? If you could make a copy of yourself, would you want to date you? Would you be in love with you? In this video, I talk about how pondering this lately and taking inspired action from it...
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E23: Unconditional Love Downloads
In this podcast episode I share about the epic unfolding of deep unconditional love, which is occurring in my life right now and how incredible and impactful it is. I am forever changed and I feel myself aligning in...
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E22: Jealousy & Love
In this episode, I share about jealousy, reading a recent download that came through me during journal time, which I expand upon.
Healing Jealousy Program:...
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E21: My Polyamorous Life & Journey to Non-Monogamy
In this episode, I share about my journey to non-monogamy and what my polyamorous life looks like now. I reflect back on the relationships I had earlier on in life, what felt normal for me at that time, my experiences...
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